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It is a liquid chalk used on hands and sometimes other parts of your body such as your feet, thighs and shoulders to enable you to stick to the pole better. It is not a reliant but more of an aid to support your grip. 

Not if you don't want to! It is not a reliant but more of an aid to support your grip and can be especially useful when weather conditions are affecting your skin. 

There is no replacement for natural grip strength however by using liquid hand grip will help you practice more and focus more on your technique and form and less on sliding down the pole. 

There is a no return policy on hand grip for hygiene purposes.